SR in Action With Lindsey Vonn: Core contraction

{mgmediabot}videos/vonn_corecontraction_sm.flv|false|290|175{/mgmediabot}
Skiracing.com continues its series of video tips from 2009 World Cup overall champion Lindsey Vonn. This week she shows us the proper way to strengthen your core. Take it from the champ; a strong core can speed you up and help you avoid injury. Check back for her tips on everything from balance to down time all season long.{mgmediabot}videos/vonn_corecontraction_sm.flv|false|290|175{/mgmediabot}
Skiracing.com continues its series of video tips from 2009 World Cup overall champion Lindsey Vonn. This week she shows us the proper way to strengthen your core. Take it from the champ; a strong core can speed you up and help you avoid injury. Check back for her tips on everything from balance to down time all season long.