It’s hard to believe the summer, what I consider Phase I of the ski racing
It's important to remember that athletics often require an array of strength, power, mobility and stability across multiple planes of motion. Often times we can get carried away with the weight on the bar or the speed at which we are training but neglect which direction we are going.
University of Colorado coach Richard Rokos chimes in with some words of wisdom about the upcoming season. Things aren't as bad as they look on the surface, he says. We can make the best of this!
The issue is not that there are not enough opportunities for athletes to receive comprehensive and professional training and coaching; the issue is there are too many.
Mental training, traditionally called sport psychology, can suffer from ‘guilt by association’ with the broader field of clinical psychology that still carries the stigma that only screwed-up people seek professional help. This perception, however inaccurate it is, can prevent athletes, coaches, and parents from seeing mental preparation for what it is.
In Junior Development Part 1 – Lessons from Soccer, a look inside the Philadelphia Union
A combination of risk factors including high skiing speed, athlete strength, equipment, snow conditions, course/terrain changes, and the risk-consuming attitudes of a skier makes skiing one of the most dangerous sports.
Consider the vital importance of the mind in ski racing. Motivation, confidence, intensity, focus, emotions, resilience, adaptability, patience, perseverance, coachability, attitude, collaboration, the list goes on. Yes, these mental “muscles” can develop on their own with individual athletes.
In his second contribution to our ongoing development series, veteran coach Kirk Dwyer addresses the evolution of sport and the emphasis on tech and speed in alpine development.
Industry expert Finn Gundersen, previously headmaster at Burke Mountain Academy, draws comparisons with junior soccer development and outlines lessons that can be applied to alpine ski racing. First in a two-part series.
In his second contribution to our ongoing development series, longtime coach Aldo Radamus takes on the elephant in the room: cost.
Former SRM Editor-in-Chief C.J. Feehan shares some insight from her experience living and coaching in Norway — a nation whose sport model is regarded as one of the best in the world and won’t easily be replicated.
All of the greats have one thing in common: a lot of time on snow during the golden age of skill development, which is roughly from age eight to puberty for girls and nine to puberty for boys.
There is no question that the United States should have a welcoming, affordable, fulfilling and growing sport system and expect to consistently field one of the most competitive and deepest national teams in the world. Why, then, is this not always the case?
Reading through the recent round of articles, letters and comments related to the friction between USSS and NCAA skiing, the phrase that keeps coming to mind is “Same team! Same team!”
College programs operate with solid financial resources and typically excellent facilities, staff and support systems, thanks to the presence of collegiate funding. For the NGB, this is an opportunity to broaden the developmental base.
Strengthening and supporting our college programs benefit the development of our national teams. Or so one would think.
From Daron Rahlves and Lindsey Vonn to Mikaela Shiffrin and Tommy Ford.
Let me begin with a question: What does the COVID-19 crisis have in common with a ski race?
Hanging up the race skis is an inevitable point in any skiing career.
We humans don’t like disruptions in our lives. We like to feel safe, secure, and
Consistency is particularly hard during the long and exhausting season. Travel, cold weather, intense training, a lot of races, and having to balance school, friends, and ski racing can just plain wear you down.
What should you do the day before a race? Should you rest completely? Take the
This Valentine's Day, an ex-ski racer gives his long-lost love one more chance, in the name of beer and victory.