What should you do the day before a race? Should you rest completely? Take the day off? Ski a couple runs? Full length...
Embracing failure is critical for all athletes, but especially for ski racers. Everything about ski racing is tough.
Originally a response to mass shootings, Stop the Bleed has been embraced by the ski world, where severe cuts from razor-sharp edges have become all too familiar.
A large majority of our lives are run on habits. The habits we form, whether consciously or unconsciously, will often dictate our long-term outcomes....
Editor’s note: This is the first in a series of articles Ski Racing Media will publish on the rising cost of alpine ski racing and the lack of fundamental skill development in the U.S.
In Shiffrin’s rise to the top of skiing there are lessons we can all learn from.
Doug Lewis takes a look back at the journals he kept as a young racer, and reflects on how they helped shape his ski racing career.
Amid the extensive travel, early mornings, long days on the hill, racing, more travel, more training, more racing, physio work, team dinners,...
FIS racing can be intimidating when you first start, but don't let that mindset bring you down when you step in the starting gate.
The ELITEAM Journal aims to help coaches, parents, and athletes learn the skills that give them confidence on the ski hill and in life.
We all know that ski racing isn't fun ALL the time, but here's how you can use fun to help you out of those tough times.
Just because you're phasing into on snow training doesn't mean gym time should be over. In-season training will help you stay fit and healthy through the season.
Making the right choice about what to eat after you work out will boost recovery and performance.
There's always something positive to take away from each day of training.
A strong team dynamic teaches everything from respect, to pushing limits, to never giving up - all skills that correlate to physical success.
Even though ski racing is an individual sport, team culture can be critical to athlete success.
How Sprongo's new SIVA intelligent video analysis platform looks to change sport analysis forever.
Being a ski racing parent is definitely not an easy path to take when it comes to your child's athletic career.
Second only to the coach-athlete relationship, the relationships between coaches and parents should never be neglected, either.
The time is now for your final preparations before race season.
It's almost winter, don't let up in the gym!
How college skiers get their snow days, and how the skiing community helps.
Although ski racing is a costly sport, there are ways to be creative and use the systems and resources available to keep costs down and construct a quality program for your junior ski racer.
Skiers have used fluorocarbon wax for that extra bit of speed on race day for years, can you still buy it in the United States?