Thursday, October 22, 2020

Help Your Young Athletes Feel Safe

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Let's face it: the days of "tough" coaching and parenting are numbered.

Whole Athlete Development: Planning for the Season

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How to prepare for success in the season ahead with a clear vision and a definite plan.

What’s Your Kids’ Ski Racing ROI?

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Sometimes, success can't be measured in dollars and cents.

In Ski Racing, “Innovate or Die”

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Reworking how you approach your regular routine might be just the change you need this season.

Being Well Trained isn’t Enough for Ski Racing Success

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You must be strong in both body and mind to have success on the slopes.

Strengthen Your Mind in the Gym This Summer

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Training your mental muscle is just as important as training the physical ones.

8 Questions to Answer at the End of the Race Season

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Are you asking yourself the right questions when the snow melts?

Summer Training Should Start with Mental Imagery

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Athletes should have a structured imagery program, and this is your starter guide.

Prioritize Mental Training This Summer

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Next winter is not the time to start your mental training.

How Do You Define Race Season Success?

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Be fair to yourself when assessing your season.

How Inspection Skills Help Beyond the Race Course

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Inspecting the Hahnenkamm downhill certainly puts things in perspective.

How to Finish Your Season on a High Note

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Whether you’ve had a stellar, mediocre, or awful season, there are some things you can do to finish the year strong.

Regret is the Worst Emotion in Ski Racing

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It's tough to find the line between finishing the course and knowing you could have pushed harder.

My Case For The College Route

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It’s a different animal but it can lead to similar or even better results for skiers in the long run.
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