Thursday, September 24, 2020

What’s The Deal With Fluoro Wax?

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Skiers have used fluorocarbon wax for that extra bit of speed on race day for years, can you still buy it in the United States?

The Top Four Core Exercises for Ski Racers

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When it comes to your core, simple exercises done perfectly are a real challenge.

From the Mouth of a Boot Service Man: Don’t Over Tinker

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Florian Watschinger, an experienced boot service man, shares his point of view about the current trend toward intensive equipment testing for young athletes and the potential trap that comes with it.

A parental advantage?

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Parent coaches are an exception but those who fight their way onto the World Cup tour produced countless winners.

Coach’s Corner: High School Ski Racing; an Opportunity Missed

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Are we fully taking advantage of high school ski racing?

Are You a REALLY Committed Ski Racer?

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Committed ski racers do the things most others don't.

How to find a USCSA college to match academic, ski racing goals

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When it comes to collegiate alpine ski racing, NCAA Division I is not the only game in town. Find the right USCSA college to match your academic and ski racing goals.

Stuck at home? Stay in shape with these race-specific workouts (videos included)

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The recent pandemic leaves most of us without access to a gym. Despite this inconvenience, one can choose to throw in the towel all together or attempt to make oneself better through daily in-home workouts.

Want to Instantly Ski Faster?

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Then Warm Up.

Lewis: Making failure your friend

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Embracing failure is critical for all athletes, but especially for ski racers. Everything about ski racing is tough.

What’s Your Kids’ Ski Racing ROI?

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Sometimes, success can't be measured in dollars and cents.

Sprongo Brings AI Video Analysis to the Masses

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How Sprongo's new SIVA intelligent video analysis platform looks to change sport analysis forever.

The Norwegians Say Ski Racing is a Team Sport (and What the U.S. Can...

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There's been a lot of talk about team culture this past year, what can we learn from the team that does it best?

Coach’s Corner: The Leap of Faith in Becoming a Coach

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Contributing writer Monica Huebner chronicles the path to becoming a coach in Germany.

Don’t Violate the Laws of Insanity and Stupidity as You Prepare for Next Season

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Whether you like it or not, next season starts right now.

Are you prepared to Stop the Bleed?

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Originally a response to mass shootings, Stop the Bleed has been embraced by the ski world, where severe cuts from razor-sharp edges have become all too familiar.

What Kind of Ski Racing Parent are You?

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Rate yourself on the Sport Parent Assessment scale.

Get the Most Out of Your Summer On-snow Training

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Get those good training habits engrained now or you'll be playing catch-up next winter.

Innovation is Key to Ski Racing Success

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"Innovate or die" should be your motto this coming season.

Eat Well, Ski Fast!

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Can changing your eating habits, and working on eating quality food every day help boost performance on the race hill? You bet!

Costa: COVID-19 is the largest injury risk ever posed to skiers

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A combination of risk factors including high skiing speed, athlete strength, equipment, snow conditions, course/terrain changes, and the risk-consuming attitudes of a skier makes skiing one of the most dangerous sports.

How to be the Best Ski Racing Parent Possible

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Being a ski racing parent is definitely not an easy path to take when it comes to your child's athletic career.

What Ski Racers Can Learn from George Costanza

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In order to succeed in ski racing, sometimes you have to go against your instincts.

What Mental Training is Really All About

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It's one thing to train your mind, it's another to do it the right way.
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