Bryce & Ronnie Avalanche Safety Day is Tuesday
Six years ago two aspiring young ski racers were killed in an avalanche during a
Six years ago two aspiring young ski racers were killed in an avalanche during a
Ski Racing Media, in conjunction with Daron Rahlves and WEND Waxworks, is pleased to present
Ski Racing Media, in conjunction with Daron Rahlves and WEND Waxworks, is pleased to present
Ski Racing Media, in conjunction with Daron Rahlves and WEND Waxworks, is pleased to present
You might be asking, “Who the heck is Parker Biele and why does she deserve
In the Part I in my series, Fear of Failure, I introduced you to the
In my last post, Fear of Failure: Part 1, I discussed the sad epidemic of
After the abrupt end of the last race season, everyone in the ski racing community
I love writing on topics that combine injury rehabilitation, skiing, and current events. With real-life
It’s hard to believe the summer, what I consider Phase I of the ski racing
It's important to remember that athletics often require an array of strength, power, mobility and stability across multiple planes of motion. Often times we can get carried away with the weight on the bar or the speed at which we are training but neglect which direction we are going.
A combination of risk factors including high skiing speed, athlete strength, equipment, snow conditions, course/terrain changes, and the risk-consuming attitudes of a skier makes skiing one of the most dangerous sports.
Victor Wiacek tells the harrowing story of a routine ski crash and how it led to a life-threatening ski laceration. Victor almost lost his life, saved by coaches, ski patrol and medical staff who were trained and ready to respond. Now he's working on a solution to try to prevent future accidents. More photos included (strong stomach required).
Watching videos of yourself and World Cup racers is a powerful tool for strengthening important mental muscles such as confidence, intensity, and focus.
In one of my final post this past season, I exhorted you to buy into
If you’re at all committed as a ski racer, with the past winter well behind us, you have begun a rigorous physical conditioning program the goal of which is to have you in the best shape of your life when the new season starts later this year.
When it come to parenting, the 1972 Olympic slalom champion's famed pedigree has given her a unique perspective
Mental imagery is the key to success year-round, and something that can easily be practiced at home.
While returning to snow remains a mystery for some, it has already arrived for others.
The off-season is now underway and you are probably hitting the gym and, hopefully, hitting
Editor's Note: This is an encore presentation of a previously published article that never gets
Kelley and Doug Lewis have developed a “complete athlete” program that brings all of the best elements of ELITEAM summer camps to your doorstep.
Today's fastest skiers are also some of the strongest the sport has ever known.
Nothing outside of ski racing itself can emulate the actions and forces one encounters while slicing through slalom gates or flying down a super G course, but we can do ourselves an extraordinary favor and better prepare for these circumstances through effective training methods.