It’s hard to believe, but there is only about a month of the race season left. How can you make the most of it?

She is not only a remarkable athlete, but, perhaps more importantly, a genuinely nice and humble person.

Just a few of the challenges that ski racers must confront include the course set, terrain, snow conditions, and weather.

A refresher course on the key issues Dr. Jim Taylor has written about in past seasons.

Learning to fail and learning from failure are essential perspectives to success that can act as an emotional buffer to the many challenges of ski racing.

Most sport psychologists work with athletes on the mental side of their sport in an

Note: This article is another encore presentation of an article that never gets old. If

With March now upon us, the end of the season is in sight and some

Anyone who is a fan of alpine ski racing—and if you’re reading this article, you

I was recently asked to write a chapter on the benefits and costs of sports

One of the most important ideas I emphasize in my work with racers is consistency.

Over the past six weeks I’ve worked on- and off-snow with a handful of top

Many racers I’ve come across don’t seem to believe that training is that important because

As I discussed in my last post, regret is one of the worst emotion you

Over the last few decades, I have worked with many ski racers, from juniors to

I have found that a simple distinction appears to lie at the heart of whether