About the Author: Dr. Jim Taylor

Ilka Stuhec: GEPA Photos Harald Steiner Ski racing is one of the most challenging sports

Photo supplied by Team Summit It happens every winter. In December, January, and February, I

Yes, the 2022-23 race season is over and you are looking back at it with

With COVID-19 now (mostly) in our rearview mirror, ski racing in the U.S. and worldwide

Lucas Braathen: Photo Credit GEPA In December, I spoke at a ski racing conference in Alta

2022 Wengen, bib 31, Lucas Braathen was 29th after the first run and won: Photo

A racer I’m working with recently won the first run of a big race, but

For many of the top ski racers in the U.S. and worldwide, the race season

Have you ever thought about how incredibly difficult it is to be a ski racer?

CU’s Chase Seymour experiencing the grind Photo credit: Serena Archer It’s early October, which means

Make Your Ski Racing Goals S.M.A.R.T.E.R. Goal setting is a simple and practical mental tool

The 2021-22 race season is now well behind you and you’ve likely waxed your skis

There is no more important time in ski racers’ lives for them to do everything

Photo: U.S. Ski & Snowboard Mikaela Shiffrin’s results at the Beijing Olympics were not what

I was talking to a top junior from back East I work with last week

In my last Ski Racing post, I introduced you to five attitudes that you need

The dictionary definition of attitude is “The way you think and feel about something…a way

"If you do choose to commit to the life of a FIS racer, you’ve just begun to 'run the gauntlet' in pursuit of your ski racing goals."