Physical and technical training always seem to be in the forefront of an athlete's plan. Is there room for structured and consistent mental preparation as well?
Dr. Jim TaylorAug 10, 2014Though getting the miles on snow is very important, a key focus during the summer should be on building your fitness.
Dr. Jim TaylorJul 04, 2014Dr. Jim Taylor's Unified Model of Ski Racing Psychology utilizes perspective, obstacles, skills, and tools to improve athlete performance.
Dr. Jim TaylorJun 13, 2014Both a run of slalom and a set of squats or hang cleans are physical performances that share many attributes.
Dr. Jim TaylorMay 12, 2014If you do anything to work on the mental side of your ski racing during this off season, it better be mental imagery.
Dr. Jim TaylorApr 28, 2014Being the best ski racer you can be is a year-round commitment that requires consistent effort, says Dr. Jim Taylor.
Dr. Jim TaylorApr 17, 2014Physical conditioning and on-snow training in the off-season should be accompanied by an equally rigorous mental training program.
Dr. Jim TaylorApr 09, 2014It’s hard to believe, but there is only about a month of the race season left. How can you make the most of it?
Dr. Jim TaylorMar 11, 2014This midpoint in the race season is a time of great anticipation and excitement as you do your best to get to the next level.
Dr. Jim TaylorFeb 07, 2014Are you really surprised that Bode Miller has begun this Olympic season with such success?
Dr. Jim TaylorFeb 04, 2014She is not only a remarkable athlete, but, perhaps more importantly, a genuinely nice and humble person.
Dr. Jim TaylorJan 31, 2014Just a few of the challenges that ski racers must confront include the course set, terrain, snow conditions, and weather.
Dr. Jim TaylorJan 13, 2014There are a lot of misconceptions about the role of results in achieving ski racing goals.
Dr. Jim TaylorDec 27, 2013Dr. Jim Taylor provides a review of his past articles to help ski racing parents be as supportive as possible.
Dr. Jim TaylorDec 13, 2013A refresher course on the key issues Dr. Jim Taylor has written about in past seasons.
Dr. Jim TaylorDec 03, 2013Learning to fail and learning from failure are essential perspectives to success that can act as an emotional buffer to the many challenges of ski racing.
Dr. Jim TaylorNov 18, 2013When you cross the finish line at the end of a race, can you make the two most important statements to ensure your success in the sport?
Dr. Jim TaylorNov 09, 2013Most sport psychologists work with athletes on the mental side of their sport in an
Dr. Jim TaylorAug 05, 2013
