About the Author: Dr. Jim Taylor

Note: This article is another encore presentation of an article that never gets old. If

Note: This article is an encore presentation of an article that never gets old. The

It’s mid March and the end of the race season is in sight. Most of

With March now upon us, the end of the season is in sight and some

Anyone who is a fan of alpine ski racing—and if you’re reading this article, you

I was recently asked to write a chapter on the benefits and costs of sports

One of the most important ideas I emphasize in my work with racers is consistency.

Over the past six weeks I’ve worked on- and off-snow with a handful of top

Many racers I’ve come across don’t seem to believe that training is that important because

As I discussed in my last post, regret is one of the worst emotion you

Over the last few decades, I have worked with many ski racers, from juniors to

I have found that a simple distinction appears to lie at the heart of whether

Because ski racing isn’t a team sport in the usual sense of the word, little

Greetings from beautiful Loveland, Colorado, where the air is thin, snow is amazing (kudos to

It’s hard to believe that we are only weeks away from the start of any

Note: This article is an encore presentation of an article I wrote at the end

Note: This article is an encore presentation of an article I wrote at the end

On race day, the time you spend before your race is the most crucial period