About the Author: Dr. Jim Taylor

Note to Readers: The middle of race season is approaching and the biggest races are

Focus may be the most misunderstood mental factor among racers. Most racers think of focus

In my last article directed to racers, I offered you practical techniques for lowering your

Parents: Last Year in Review It’s hard to believe, but we’ll be back on snow

Note: Apologies for not posting an article last week; busy with travel. Also, I will

The 2010-11 race season is approaching its conclusion. The Nor-Ams, J2 Nationals, and JOs have

A former University of Colorado teammate of mine who just happens to be married to

Frustration may be your most significant obstacle to achieving your goals. Every ski racer, from

So what do you need to do to be totally prepared to ski your best

Giftedness is revered in our culture; inborn talent—whether intellectual, athletic, or artistic—ensures that children will

I’ve been in the ski racing world since I was six years old. The first

Parents who want their children to achieve something called “success” may find that this goal

Prime confidence is a deep, lasting, and resilient belief in your ability to achieve your

I don’t know Bode Miller personally, though I have had lengthy discussions with athletes and

Confidence is the single most important mental factor in ski racing. Confidence is also a

Motivation is the foundation of all of your efforts to achieve your ski-racing goals. Without

In my very first Kids&Culture Alert! e-newsletter published in April of 2005, I discussed the

Prime Profiling: Physical Testing for the Mind The first step toward achieving your ski racing