A popular method used to mimic alpine racing during dryland has been on rolling devices. Richard Rokos dives into inline skating and why the method is conducive to training for alpine skiing.
In the sport of ski racing, the success of an athlete, especially in their developmental stages, can come down to the aspects that seem less impactful. Subtle differences in training, body development, strength, where the athlete begins on the start list, and several other factors can cause different outcomes.
Photo: Ron Kipp and Ron LeMaster USSS coaches’ education has always been integral to our
The last tones of “Gaudeamus igitur” are echoing in the streets of beautiful Lake Placid
In pursuit of innovation, the ESKI project got underway this past summer. An initiation of the Alta Badia Ski Academy, the project was funded by EU Sports and Education grants.
In the evolution of alpine skiing a lot of changes have applied over a
As of last week, coaches of sports at some institutions of secondary education were urged
University of Colorado coach Richard Rokos chimes in with some words of wisdom about the upcoming season. Things aren't as bad as they look on the surface, he says. We can make the best of this!
College programs operate with solid financial resources and typically excellent facilities, staff and support systems, thanks to the presence of collegiate funding. For the NGB, this is an opportunity to broaden the developmental base.
Today's fastest skiers are also some of the strongest the sport has ever known.
Richard Rokos riffs on how to maximize the potential of dual format
It’s a different animal but it can lead to similar or even better results for skiers in the long run.
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