The 3 most overrated exercises for skiers
Pistol squatsBanded Lateral WalksRussian Twists There you go. I gave you the take home message
Pistol squatsBanded Lateral WalksRussian Twists There you go. I gave you the take home message
I love writing on topics that combine injury rehabilitation, skiing, and current events. With real-life
A combination of risk factors including high skiing speed, athlete strength, equipment, snow conditions, course/terrain changes, and the risk-consuming attitudes of a skier makes skiing one of the most dangerous sports.