Trey Seymour, Author at Ski Racing Media

About Trey Seymour

Trey Seymour competed for the University of Denver after a brief stint on the U.S. Ski Team. He finished his career ranked inside the top 150 in the world, gaining valuable insight into the mental side of elite performance. Now a medical student, he continues to explore the connection between mindset, resilience, and peak human potential.

Surrendering Your Expectations: The Mental Edge in Ski Racing

Surrendering Your Expectations: The Mental Edge in Ski Racing

Former University of Denver racer and U.S. Ski Team alumnus Trey Seymour reflects on how letting go of expectations transformed his mindset and results. In this personal essay, he shares how shifting focus from outcomes to process helped him find freedom, confidence, and the mental edge in ski racing.

By Trey Seymour | 2025-10-22T12:44:08-06:00 October 21st, 2025 | Tags: newtemp, Trey Seymour | Comments Off

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About Trey Seymour

Surrendering Your Expectations: The Mental Edge in Ski Racing

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