confidence Archives

ZGiRLS expands nationwide

New Indiegogo campaign seeks to grow organization that empowers girls in sports.

By SR Staff Report | 2015-06-04T17:21:44-06:00 June 4th, 2015 | Tags: Ashton Kutcher, athletics, chris stafford, confidence, David Letterman, Jilyne Higgins, Jilyne McDonald, Jilyne McDonald Higgins, Libby Ludlow, Lindsey Vonn, NCAA, Olympic, Olympics, racing, ski, skiing, Title IX, U.S. Ski Team, USSA, women in sport, ZGiRLS | Comments Off

A run of slalom and a set of squats or hang cleans are physical performances that share many attributes.

By Dr. Jim Taylor | 2015-05-05T10:30:46-06:00 May 5th, 2015 | Tags: commitment, confidence, Crossfit, Dr. Jim Taylor, focus, gym, intensity, lift, Marcel Hirscher, mental, mindset, no, off, photo, psychology, shirt, SKiLLS, sport, weight | Comments Off

Being the best ski racer you can be is a year-round commitment that requires consistent effort, says Dr. Jim Taylor.

By Dr. Jim Taylor | 2014-09-28T23:47:53-06:00 April 17th, 2014 | Tags: Bode Miller, confidence, Dr., dream, focus, goals, imagery, intensity, Jim, mental, motivation, photo, preparation, psychologist, race, racer, season, setting, ski, skiing, Soelden, sports, Taylor, training | Comments Off

Former U.S. Ski Team racer Libby Ludlow has seen the Olympic Winter Games from all sides and now aims to empower young female athletes.

By SR Staff Report | 2014-02-15T16:01:49-07:00 February 13th, 2014 | Tags: body image, confidence, goal, Jilyne McDonald Higgins, Libby Ludlow, nutrition, Olympics, positive, race, self-talk, setting, ski, skiing, Sochi, Torino, U.S. Ski Team, Vancouver, Z Girls | Comments Off

When you cross the finish line at the end of a race, can you make the two most important statements to ensure your success in the sport?

By Dr. Jim Taylor | 2014-09-28T23:49:50-06:00 November 9th, 2013 | Tags: Burke Mountain Academy, confidence, Dr. Jim Taylor, John Hale, Loveland Ski Area, mental imagery, Middlebury College, performance, perspective, preparation, ski racing success, sports psychology, University of Colorado | Comments Off

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