injury prevention

Could neck training help ski racers keep their eyes steady and react to rough terrain? Dr. Theo Versteegh explores its potential role in performance and injury prevention.

Ski racing carries inherent risk, but injury prevention and return-to-snow systems are evolving. Coaches and programs are rethinking how athletes recover, rebuild confidence, and return safely—through better communication, smarter training design, and a culture that prioritizes long-term health.