Mental training begins in the gym
A run of slalom and a set of squats or hang cleans are physical performances that share many attributes.
A run of slalom and a set of squats or hang cleans are physical performances that share many attributes.
Both a run of slalom and a set of squats or hang cleans are physical performances that share many attributes.
Being the best ski racer you can be is a year-round commitment that requires consistent effort, says Dr. Jim Taylor.