Great Britain delivered one of its most successful alpine ski racing seasons in 2025, combining World Cup top-10s, historic junior results, and breakthrough performances across every major international circuit.
When I ask most racers and coaches how they define success, it is usually in terms of results – placing, points, rankings, or qualifying quotas.
Both a run of slalom and a set of squats or hang cleans are physical performances that share many attributes.
Being the best ski racer you can be is a year-round commitment that requires consistent effort, says Dr. Jim Taylor.
Physical conditioning and on-snow training in the off-season should be accompanied by an equally rigorous mental training program.
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