GEPA pictures/Harald Steiner
Mikaela Shiffrin, the unparalleled force in World Cup skiing history, recently shared an update on her recovery journey from the injury she sustained during the World Cup downhill race in Cortina d’Ampezzo, Italy, on January 26th. In a candid video update posted on Instagram, Shiffrin expressed optimism about her progress, highlighting her gradual physical and mental improvement.
“I have been progressing well in the gym,” Shiffrin stated. “I’m feeling better and better each day.” Despite the challenges, she remains resilient, focusing on the positive strides she’s making. “I can’t imagine continuing to feel better and not actually feel great, but somehow that’s how it happens,” she remarked.
Anticipation builds as Shiffrin sets her sights on a competitive return to the World Cup circuit in Åre, Sweden, on March 9th and 10th. “We’re anticipating that I will be able to return to racing,” she revealed, conveying her excitement for the upcoming event. Transitioning from gym workouts to on snow training, Shiffrin shared her recent experiences on the slopes. “I have done some easy light volume in slalom open gates on flat terrain for two days,” she explained. “Things are feeling pretty good.”
Looking ahead, Shiffrin outlined her training plans for the subsequent recovery phase. “Over the next ten days, we’ll be looking to ramp up into a little bit more of a pitch with a little bit faster speeds riding course setting, ideally a little bit more of an aggressive surface that is a bit more similar to a race venue.” she elaborated. Her dedication to pushing boundaries and testing her limits underscores her unwavering commitment to excellence.
Acknowledging the mathematical improbability of clinching the 2024 title due to her time away from competition, Shiffrin remains pragmatic yet optimistic. “As frustrating as it is not to be competing myself right now,” she admitted, “I had to come to terms with the fact that the overall would mathematically be a really huge stretch.” Despite this realization, she finds solace in watching her peers excel on the slopes. “It’s not really about fighting or not fighting for it,” she reflected. “It just wasn’t possible.”
Shiffrin’s focus now shifts to supporting her teammates and relishing their achievements. “It was so exciting to watch AJ (Hurt) get her first GS podium in Andorra and Paula get her third World Cup podium in the slalom,” she exclaimed. While unable to compete alongside them, she remains a fervent supporter, eagerly awaiting her return to the competitive arena.
Shiffrin’s admiration extended beyond her teammates as she expressed awe at the exceptional skiing displayed by Lara Gut-Behrami. “It’s also just been fun to watch Lara, who has been just stunning to watch and continues to show some really inspiring skiing! ????” she exclaimed, highlighting the camaraderie and sportsmanship that define the skiing community.
In closing, Shiffrin expressed gratitude and well wishes to her fellow athletes. “In the meantime, good luck to all of the women racing,” she concluded, encapsulating her unwavering determination and resilience in the face of adversity. With her sights set on Åre, Sweden, Mikaela Shiffrin prepares to reclaim her place among skiing’s elite, embodying the spirit of perseverance and excellence that defines her remarkable career.
About the Author: Peter Lange
