ELITEAM Weekly Winter Workouts: episodes 1-3
Get caught up on the first three episodes of Weekly Winter Workouts from ELITEAM coach and Olympian Doug Lewis.
Episode 1: Coach Doug leads you through a fun and challenging tuck routine and core workout to maintain your fitness during the ski season:
Episode 2: Coach Doug has a tough but fun workout for you. It’ll feel like going downhill hill (descending). You’ll also get to see some action from Zagreb & Adelboden.
Episode 2: Coach Doug leads us through a tough, but fun strength routine as well as core and bye bye burpees. We also get to watch the women’s GS from Kranjska Gora.