SYNC and Stef Flekenstein Team Up to Create How-To-Train Video Series

Jul 09, 2025

SYNC Performance and Independent Athlete Stef Fleckenstein kick off the How-To-Train Summer Series with 10 explosive exercises every ski racer should have in their dryland routine. These power-focused exercises will build the strength and speed needed for faster starts, tighter turns, and more control on the hill.

Join SYNC and Stef all summer long as they drop new workout videos in the How-To-Train series!

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