Time to Shift Your Skiing from Training to Race Mode
Mikaela Shiffrin using imagery during inspection GEPA /Matic Klansek The 2023-24 alpine race season is
Mikaela Shiffrin using imagery during inspection GEPA /Matic Klansek The 2023-24 alpine race season is
Featured Image: GEPA pictures/Andreas Pranter Does Technology Use Hurts Ski Racers? I have a lot
One of the biggest lessons I've learned over my many years in our sport, as a racer and as a mental coach, and one that many young racers need help understanding, is that training does matter. Too often, racers waste their time during training; the things necessary for quality training are only there sometimes. I can't tell you how much it irritates me when I'm on the hill working with young racers and seeing them do things that prevent them from getting the most out of their training.
In my last ski racing post, I shared recommendations on being the best ski racing
USSS announced David McCann as its new Director of Sport Education. He is a celebrated sports education leader.
Photo US Ski Team It’s hard to believe Phase I of the ski racing prep
Insights from Eileen Shiffrin: Developing Skiers, Coaching Techniques, and Personal Choices Jeff, Eileen, Mikaela and
BRASS expands training across all USSS disciplines Many of us vividly remember exactly where we
Goal setting is a simple and practical mental tool to motivate you in your ski
Photo: Ron Kipp and Ron LeMaster USSS coaches’ education has always been integral to our
Ilka Stuhec: GEPA Photos Harald Steiner Ski racing is one of the most challenging sports
Photo supplied by Team Summit It happens every winter. In December, January, and February, I
Yes, the 2022-23 race season is over and you are looking back at it with
Kyleena Lathram Ski and Snowboard Club Vail: Photo credit Jordana Tergeson This season women’s ski
Austrian training courses: GEPA photos Course setting is one of the most significant ways to
Rising Ski Star recipient and World Cup slalom champion Lucas Braathen: GEPA Photos With its
Lucas Braathen: Photo Credit GEPA In December, I spoke at a ski racing conference in Alta
2022 Wengen, bib 31, Lucas Braathen was 29th after the first run and won: Photo
A racer I’m working with recently won the first run of a big race, but
Cindy Berlack and Erik Arvidsson work to prevent tragedy Last month, during the final pre-season
CU's Chase Seymour experiencing the grind Photo credit: Serena Archer It’s early October, which means
Barbara Ann Cochran talks about the mindset that builds success and happiness.
Make Your Ski Racing Goals S.M.A.R.T.E.R. Goal setting is a simple and practical mental tool
The 2021-22 race season is now well behind you and you've likely waxed your skis